Accelerated Resolution Therapy in Lindenhurst and Throughout Illinois
Is talk therapy not working for you?
Do you ever wonder why you’ve gone through one (or more) therapists but don’t feel any better? You don’t feel like talking about your trauma is helping you come to terms with it? Perhaps you feel numb or retraumatized recounting your history. Accelerated Resolution Therapy could be a good fit for you!
You’re in the right place!
FAQs about Accelerated Resolution Therapy
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A.R.T stands for Accelerated Resoaution Therapy. It is an evidence based treatment used to treat trauma and other conditions, using eye movements.
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Absolutely! A.R.T. has been proven effective both in-person and online. This was tested during the pandemic, when practitioners had no choice but to adapt A.R.T. to meet the needs to their clients.
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No. The therapist uses bilateral stimulation to help you reprocess trauma. Your attention is divided between the events you are processing and your body sensations.
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Anyone who has a past trauma or upset that they have not recovered from.
Accelerated Resolution Therapy can help you…
Reduce the emotional impact trauma has on your life
Alleviate symptoms such as flashbacks, nightmares, and heightened anxiety
Gain increased control over anxious and negative thoughts and responses
Enhance emotional regulation
Improve relationship dynamics